https://www.forgeyourstrength.com/locker-room daily 0.75 2022-04-29 https://www.forgeyourstrength.com/locker-room/garagegym monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636928440751-DUDB4M127KTTEOJN6U0U/IMG_5357.jpg Locker Room - Garage Gym https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636928570962-9OAE1Z8F85A2H22R0EUZ/IMG_5358.jpg Locker Room - Garage Gym https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636928776463-L4WV3PLASLUPYAW41JDX/2020-10-17%2B10.25.07.jpg Locker Room - Garage Gym https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636857135977-RDCPHLBQZNWKTOXW2ZSG/IMG_6221.jpg Locker Room - Garage Gym https://www.forgeyourstrength.com/locker-room/simplephotogallery-f8ekh monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1631405073690-9014KYMIPU7EV9TFV34N/DSC_7043.jpg Locker Room - Gym Chalk https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1631405085936-R2LC2VT1G0H959OYTPQ8/DSC_7047.jpg Locker Room - Gym Chalk https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1631405084038-E8441LBJFBTWIZYZYQ96/DSC_7082.jpg Locker Room - Gym Chalk https://www.forgeyourstrength.com/locker-room/gymapparel monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1631405065790-NUC8GQ9HSG0LUQXP6S8V/DSC_7089.jpg Locker Room - Need new gym clothes? https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636855615008-G7JYTKVNGOEFBNECQKJN/IMG_5388.JPG Locker Room - Need new gym clothes? https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636855643387-V4SPG7L4B9N53PH2VDE2/IMG_5392.JPG Locker Room - Need new gym clothes? https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636855670020-1T6NNVYQ5D907TVV9LP4/IMG_5668.JPG Locker Room - Need new gym clothes? https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1636855736114-Q5LDO26Y3RI0B637RQ65/IMG_6221.jpg Locker Room - Need new gym clothes? https://www.forgeyourstrength.com/locker-room/legday monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/8caf3742-d9b4-4e60-9f85-911ea359ff2b/IMG_5299.JPG Locker Room - Squats! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/chilltime monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/acd311c3-3b16-4a91-bc3e-b7da9a1e4b9c/2020-12-29+23.22.10.jpg Locker Room - The Beach! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/coachingaragegym monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/5fcfae2e-7c03-4f76-a240-fa650c736645/IMG_6232.jpg Locker Room - Coach in his garage gym - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/coachdoinglegpress monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/7ec18799-2355-4390-82cf-d3ba2fe6d98c/IMG_6185.JPG Locker Room - Coach doing leg press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/kneesleevescoach monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/95ca1859-5c46-47ee-8b57-218e98597615/IMG_5753.JPG Locker Room - Coach putting on knee sleeves (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/hiking monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/8c7bd45a-f216-44c4-a446-6eed97df441c/IMG_5439.JPG Locker Room - Coach hiking his favorite hill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/hyperextensions monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/e4a9dc83-95a8-4c51-b1f9-610e8c6a93ff/IMG_6198.jpg Locker Room - Coach doing Hyperextensions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/oneleghamstringcurl monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/9126c832-4f60-4df2-91c2-a17bef169fad/IMG_5837.JPG Locker Room - One leg hamstring curls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/floorpress monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/977abf05-1eb1-441a-94cf-179a2cf13f05/IMG_5999.jpg Locker Room - Coach spotting client doing Floor Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/coachdoingreversehypers monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/96088428-ce3a-4b25-bbd8-8c4fc032678a/IMG_5823.jpg Locker Room - Coach doing Reverse Hypers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/widegrippulldowns monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/5b7f3f72-ceb7-42d9-a07d-99fe71375d56/IMG_5394.JPG Locker Room - Wide grip pulldowns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/doingdeficitdeadlifts monthly 0.5 2021-09-25 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1632541419546-T0E6QQVD75B8ZJUXR6BP/IMG_5389.JPG Locker Room - Doing Deficit Deadlifts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/farmerswalkwithtelephonepoles monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1631751450542-71L3L6JHG2Y74JYF2OQD/iphone+pics+Mar+2018+006.JPG Locker Room - FARMERS WALK WITH TELEPHONE POLES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/locker-room/category/merch monthly 0.5 https://www.forgeyourstrength.com/locker-room/category/image+post monthly 0.5 https://www.forgeyourstrength.com/locker-room/category/movie monthly 0.5 https://www.forgeyourstrength.com/locker-room/category/external+link monthly 0.5 https://www.forgeyourstrength.com/locker-room/category/photo+gallery monthly 0.5 https://www.forgeyourstrength.com/locker-room/category/internal+link monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/powersmith monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/legpress monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/legday monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/squats monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/biglegs monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/fitover50 monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/cardio monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/backworkout monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/SPI monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/gymchalk monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/tricepstrength monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/gymclothing monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/hamstrings monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/SBD monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/texasmusclebulls monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/kneesleeves monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/backday monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/liftingchains monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/deficitdeadlifts monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/coreworkout monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/muscledaddy monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/photo monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/hiking monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/deadlift monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/armpits monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/bighands monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/oneleghamstringcurl monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/lowerbackwork monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/gripstrength monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/corestrength monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/garagegym monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/reversehypers monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/floorpress monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/sweat monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/farmerwalk monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/quadworkout monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/chestday monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/hearthealth monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/coach monthly 0.5 https://www.forgeyourstrength.com/locker-room/tag/beachlife monthly 0.5 https://www.forgeyourstrength.com/forms daily 0.75 2020-11-17 https://www.forgeyourstrength.com/home-1 daily 1.0 2022-04-30 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/c45c174e-fc9a-4ca7-ae17-aa4db09012a8/PWR+powerlifter+with+slogan+5000+red+test.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/6bfac766-0b9c-4734-be7b-cd30eba9abcb/PWR+header+steve+seated+press.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/coachs-office daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/8b11a0fc-1ab5-43ab-8f5a-b28547e0a535/PWR+header+steve+flexus.jpg Coach's Office COMPETITIONS 1999 USPF Texas state meet - 1st place, 275 weight class 2000 USPF Texas state meet - 1st place, 275 weight class 2001 APF Texas state meet - 2nd place , 275 weight class 2002 APF Texas state meet - 1st place, 275 weight class, master division (age 40-45) 2003 APF Texas state meet - 1st place, 275 weight class, master division (age 40-45) 2004 APF Texas state meet - 1st place, 275 weight class, master division (age 40-45) 2004 APF Texas state meet - best deadlift, 275 weight class, master division (age 40-45) 2005 APF Texas state meet - 1st place, 275 weight class, master division (age 40-45) 2007 APF Texas state meet - 1st place, 275 weight class, master division (age 45-50) 2008 APF Texas state meet - 1st place, 275 weight class, master division (age 45-50) 2009 APF Texas state meet - 1st place, 275 weight class, master division (age 45-50) 2011 USPA Texas state meet - 1st place, 275 weight class, master division age 45-50 2012 USPA Bend the bar meet - 2nd place, 275 weight class, master division age 50-55 2013 USPA Bend the bar meet - 1st place, 275 weight class, master division age 50-55 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/a51d9335-06b6-4178-8bf5-e8c60c9e79be/PWR+header+steve+deadlift+flexus.jpg Coach's Office - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.forgeyourstrength.com/weightroom daily 0.75 2022-11-07 https://www.forgeyourstrength.com/terms-and-conditions-personal-training daily 0.75 2022-05-04 https://www.forgeyourstrength.com/terms-and-conditions-online-store daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670924347-72O1XX6E7KZ558ZHBN9Z/PWR+product+NL+3600+navy+gold+imprint.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670924578-STPUWDVSYIFG5NKGR32C/PWR+product+NL+3600+navy+gold+sleeve.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670925482-C4L37SEIPQON148YM1OT/PWR+product+B%2BC+3483+black+prism+imprint.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670926494-8HFJSM9V7Z7UD1REIX33/PWR+product+NL+3600+sleeve.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670927126-JS121TKNCOJ2O1C8MWC8/PWR+product+NL+3600+imprint.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670927725-S7XWBBVYEAB2J0NC1VX7/PWR+product+NL+3600+white+red+imprint+1.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670928944-A31OE47NGY1UJZDT64V5/PWR+product+NL+3601+grey+metal+imprint+1.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652670929677-S9861V6QWVA3HX4U5IKF/PWR+product+NL+3601+grey+metal+imprint+2.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651268409193-YS1AF7J0KUVKQSZKQFR1/PWR+BC+3480+tank+white+width+before.jpg Terms and Conditions - Online Store - Bella + Canvas 3483 Tank White Before washing; height of a large measures about XX https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651268409849-TDN1VXPPWTXF4NTKLCVC/PWR+BC+3480+tank+white+height+before.jpg Terms and Conditions - Online Store - Bella + Canvas 3483 Tank White Before washing; height of a large measures about XX https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651268405984-GTAG1MKHN7RD5AGZJGRA/PWR+BC+3480+tank+white+width+after.jpg Terms and Conditions - Online Store - Bella + Canvas 3483 Tank White Before washing; height of a large measures about XX https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651268405452-1WJ1757MMHK2HC5MHZE1/PWR+BC+3480+tank+white+height+after.jpg Terms and Conditions - Online Store - Bella + Canvas 3483 Tank White Before washing; height of a large measures about XX https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671246381-X66M32B5J8007AJB63X9/PWR+sample+NL+3600+white+red+height+before.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671246386-CUR5XLBZOD5YWS5RK8VK/PWR+sample+NL+3600+white+red+back.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671249376-J11IU7D4GAY62HSKQHWV/PWR+sample+NL+3600+white+red+imprint+1.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671249723-3N8WOI4ZQP4K33DGHR1K/PWR+sample+NL+3600+white+red+imprint+2.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671252021-J7N7CAVQYGYD54MG9KYD/PWR+sample+B%2BC+3483+black+prism+imprint.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671252378-1DG2Z048TAPPK2B8ZLR8/PWR+sample+B%2BC+3483+black+prism+back.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671253375-V3B20IA64936784DQWUT/PWR+sample+B%2BC+3483+black+prism+height.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671254270-RIAU65V2VARK994COCRY/PWR+sample+B%2BC+3483+black+prism+width.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671255253-SDFV08V2RPLJJZNZWQEQ/PWR+sample+NL+3600+white+red+width+before.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651259151819-GB318S24X5S9Z7JM2R6B/PWR+NL+3600+crew+royal+blue+height+before.jpg Terms and Conditions - Online Store - Next Level 3600 Crew Royal Blue Before washing; height measures about 28” on a large https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651259288322-U9K8IEDLW806QP5BYKG8/PWR+NL+3600+crew+royal+blue+width+before.jpg Terms and Conditions - Online Store - Next Level 3600 Crew Royal Blue Before washing; width measures about 21” https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1651259154248-7GYCB5PVOGYSMDNCTW2L/PWR+NL+3600+crew+royal+blue+after+height.jpg Terms and Conditions - Online Store - Next Level 3600 Crew Royal Blue After washing, height measures about https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671092167-JA9G6FBGU204J5FDU66Q/PWR+sample+NL+3600+royal+indigo+sleeve.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671094114-XMTSYVUUWTR9FESBYIRA/PWR+sample+NL+3600+royal+indigo+imprint.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671088610-9SGXUEJNR1V4V0VKUYI6/PWR+sample+NL+3600+royal+indigo+height+after.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671088900-ASIBY5E8EE31UVF8GLRH/PWR+sample+NL+3600+royal+indigo+after+width.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671091625-BB0F99H83CJAPV27MWSY/PWR+sample+NL+3600+royal+indigo+front.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671098934-NPJ65L6711EPJA9VMY0O/PWR+sample+NL+3600+width+before.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671100103-9N33Q5HKFX6YRRA56X2E/PWR+sample+NL+3600+navy+gold+height+before.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671096479-LNSS4CEKUNGQBFE6Y0F3/PWR+sample+NL+3600+navy+gold+sleeve.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671098067-AT8E0CM0Q6WGGMMJ1UZJ/PWR+sample+NL+3600+navy+gold+imprint.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671315036-7XBL2T7YMDHHWJZDA3TN/PWR+sample+NL+3601+grey+metal+height+before.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671313896-17Y3OMF97N1TPU996P4Q/PWR+sample+NL+3601+grey+metal+width+before.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671312875-YJ3B191FVD1FLPW3CP06/PWR+sample+NL+3601+grey+metal+imprint+2.jpg Terms and Conditions - Online Store https://images.squarespace-cdn.com/content/v1/5fa8958b6a30dd6a1fee502e/1652671312311-2P4JKFJRITI3TYWTS23W/PWR+sample+NL+3601+grey+metal+imprint+1.jpg Terms and Conditions - Online Store